Our podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews Sarah Cyr, Health and Wellness Coach, about breaking habits and making healthy choices.
Segment 1: Tony Richards discusses the fear of future events with producer Bill Foster.
01:00 – Welcome to Better Than Before
02:00 – Fear of Future Events
Segment 2: Sarah Cyr, Health and Wellness Coach, joins us as this week’s featured guest.
13:00 – Guest Background
16:30 – Making Healthy Choices
21:00 – Over Eating and Over Desire
29:30 – Tony’s Lightning Leadership Questions
Segment 3: Leadership Lesson: Presidents and Personality
34:30 – Psychopathic Behaviors
37:00 – Top 10 Presidents
About the Guest
Sarah Cyr is a Wellness Consultant and the previous owner of The Wine Cellar & Bistro in Columbia, Missouri. She provides coaching and lately has started the series, “We are what we eat, drink, and think.” She graduated from Washburn University School of Law and was born and raised in Farmington, Missouri.
Better than Before is hosted by Tony Richards and produced by Clear Vision Development Group. Our staff includes William Foster and Whitney Coker. You can subscribe or leave a review for Better than Before on Apple Podcasts, Spotify, Stitcher, and iHeartRadio. If you have a leadership question you would like answered on the show, email us at firstname.lastname@example.org.