Better Than Before Episode 240: Dave Kenney on Improving Your Brain Health

Our podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews David Kenney, a Brain Health Coach, on increasing your performance through total brain health.

Segment 1: Dave Kenney, a Brain Health Coach, joins us as this week’s featured guest.

01:00 – Welcome to Better Than Before

06:30 – Neuroplasticity

15:00 – Brain Healthy Lifestyle

24:00 – Focus and Memory

27:00 – Brain and Sleep

30:00 – Tony’s Lightning Leadership Questions

Segment 2: Leadership Lesson: Psychological Trigger Devices

37:00 – Psychological Triggers

39:30 – Removing Negative Triggers 

Brain health is important to leadership. You must always take care of yourself first before you can effectively lead others. #BetterThanBefore

Guest Information

Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, a private, residential recovery and wellness centre focused on a brain-first approach specializing. Dave is a PhD candidate in philosophy at Canterbury University focusing on neuroscience and psychology and holds a master’s degree in education from Northwestern State University. He is also a certified Brain Health Coach with the Amen Clinics, and he is a certified Life Coach. Additionally, Dave is a member of both the Canadian Society of Addiction Medicine (CSAM) and the American Society of Addiction Medicine (ASAM). Dave is an international speaker, trainer and executive coach.

Resources

C-Suite Radio Network
The Big Idea: 52 Ways To Be A Better Leader Now
Emergo Recovery

Better than Before is hosted by Tony Richards and produced by Clear Vision Development Group. Our staff includes William Foster and Whitney Coker. You can subscribe or leave a review for Better than Before on Apple Podcasts, Spotify, Stitcher, and iHeartRadio. If you have a leadership question you would like answered on the show, email us at info@clearvisiondevelopment.com.

Leave a comment