7 Ways To Get To Your Happy Space

1. Grab a pen; write down 50 things you are grateful for right now!

2. Stay away from Negative Nancy; surround yourself with people who are happy, and people who make YOU happy.

3. Jot down your goals, and remind yourself of your WHY whenever you’re feeling discouraged. #Motivation

4. Breathe. Just breathe. (Sing the Faith Hill song.)

5. Take a few minutes to organize your workspace. Declutter your mind and your environment for a fresh restart.

6. Journal. Scribble everything down on a sheet of paper and get it out of your brain. Disclaimer: Rip it up afterward if you need to dispose of pre-meditated, criminal activity.

7. Google: “Funny Cat Videos” on YouTube. (Watch for five minutes.)

(If #7 didn’t boost your mood… well, you might be a serial killer, and we can’t help you.)

We are excited to announce that Clear Vision Development Group’s August Content Focus is Self-Esteem. Please sign up for our Monday Morning Coaching Memo and follow us on Facebook and Twitter where we will be providing content discussing the importance of good self-esteem and how to achieve it.

We will also be offering a Self-Esteem Workshop in a few weeks. You can sign up for the workshop at HERE.

For more professional development insights, sign up for the Monday Morning Coaching Memo.