
Making Connections Improves Your Mood
Psychologists agree: if you want to be happier, spend time with other people. Although there’s no doubt there are some of us who need alone time to re-charge, cutting ourselves off from people for extended periods of time isn’t conducive to being happier. We need people. You need to accept the drink invitation, join some club, volunteer for something that you care about, anything you can think of to build the social part of your life. At no other time in history have we had t